Resilience half-day

for schools and companies

For more resilience and stronger employees

The resilience half-day shows what resilience is and offers participants the opportunity to delve deeper into a topic of their choice in a workshop.

In the plenary session, the basics of resilience and stress management are developed at the beginning. This is followed by selected workshops for individual in-depth study. Possible in-depth topics include sleep, life balance, mental health and stress boosters.

The findings from the workshops are shared in groups at the end.

Our offer included:

Provision of services in German
Physical form of service provision
Project support and consulting

What have we actually implemented?

Overview of the offers

Conception and support

The project support included:

Concept of the half-day
Administration of registrations
Obtaining feedback
Evaluation of the offer

Input in plenary

The input in plenary includes:

common start
The basics of resilience and stress management
Exchange of findings from the in-depth workshops in small groups
Joint conclusion

In-depth workshops of your choice

Free choice of in-depth workshops for employees.

Possible in-depth workshops are:

💤 Sleep – the most important third of our lives

🧘 Life balance

🧠 Mental health snacks

👩 Power through the menopause

🔎 Recognize your stress amplifiers

Simone Sonderegger

Principal Langdorf, Frauenfeld schools

“The Klaustagung on the topic of resilience was a complete success. Lukas Zahner’s inspiring input presentation and the wide range of workshops provided valuable insights into resilience research and encouraged an enriching exchange between the 300 or so participants. I found the cooperation in the preparation and implementation to be uncomplicated, flexible and highly professional. A successful start to further developing the OHM together. “

Thomas Beutler

General Manager, Center for Social and Curative Education, Köniz

“The participants really appreciated the fact that this half-day focused on staff and their health.

The SalutaCoach team guided us through the half day in a very professional and friendly manner. In each of the various workshops, we received valuable tips and practical advice. It is noticeable that SalutaCoach focuses on people.

We are delighted to be able to continue working with the team.”

Health promotion doesn't have to be complicated -

we will help you get started!

Immerse yourself in our diverse projects. Together with various HR and BGM specialists, we have developed health-promoting concepts that suit your company and your employees. In all our projects, we focus on holistic solutions that are scientifically sound.

Tailor-made presentations for Sanitas

Anne Schmid

Manager Corporate Development - Sanitas

“The Saluta Coach team never fails to impress us with their expertise: no matter what the topic – sleep, stress reduction, exercise or nutrition – the content is presented in a fresh and professional manner.”

Consulting & BGM concept

Patric Federspiel

Deputy Chairman of the Executive Board of Raiffeisen Basel

“We are delighted with SalutaCoach and would like to continue our collaboration. I am very happy that you got the ball rolling and inspired our employees with your friendly and professional manner.”

Health check-ups Schindler AG

Fabian Silveira Quintas

Health Management Specialist - Schindler Elevators Switzerland

“Personal health coaching was part of our health check-ups. This measure enabled us to help many employees with a critical health status at an early stage.“